Amount of Vitamin D (D2 + D3) in Frozen yogurts, vanilla, soft-serve

Sweets

In 100 g (Grams) of Frozen yogurts, vanilla, soft-serve there is 0.1 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Frozen yogurts, vanilla, soft-serve.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Frozen yogurts, vanilla, soft-serve

Frozen yogurts, vanilla, soft-serve is a type of Sweets. The most significant nutrients in Frozen yogurts, vanilla, soft-serve are listed below.

Water 65.3 g 65.3%
Energy (calorie) 159 kcal
Energy (joule) 665 kJ
Protein 4 g 4%
Total lipid (fat) 5.6 g 5.6%
Ash 0.9 g 0.9%
Carbohydrate, by difference 24.2 g 24.2%
Fiber, total dietary 0 g
Sugars, total 24 g 24%
Calcium, Ca 143 mg 0.14%
Iron, Fe 0.3 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 129 mg 0.13%
Potassium, K 211 mg 0.21%
Sodium, Na 87 mg 0.09%
Zinc, Zn 0.42 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.012 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0.8 mg

Nutrients in Frozen yogurts, vanilla, soft-serve